Get Out
Whether you live in Arizona or Wisconsin, studies show getting outside with your kiddos is invaluable in their development and well-being.
Nature’s wisdom is where it’s at. The fresh air is so healthy for our children and most don’t get enough. The visceral exploration of the outdoors builds confidence and connection. Time outside results in better sleep, for everyone. It sparks creativity, reduces stress and cultivates grit.
The natural world around us presents so many opportunities for kids to try new things, and experience how their bodies work in the bigger world. Noticing the cyclical nature of the seasons brings them into the present and back to themselves.
So, bundle up head to toe, head out early before the blazing heat, do what it takes to get outside with your kiddos every day!
